Mental Health Secrets

How to Improve your Anxiety and Depression in 30 days

 

(Clip from Lesson 1 of course)

Learn at least 10 new skills to help improve your mental health.

Stop struggling to be happy.

You know you’re supposed to be happy, but you keep getting stuck on:
depressed woman
“I just don’t know what to do to change how I am feeling”
woman in therapy
“I don’t want to waste time finding and working with a therapist”
“I am struggling on where to start”
  • The easiest way to know how to improve your mood is to learn from someone whose been in your shoes 
  • The easiest way to learn is at your own pace with easy to digest information

THERE IS HOPE

To start improving your mood, there are 3 problems you have to solve:

  • How do I FIND good information that I can easily understand?
  • How do I GET some quick results?
  • How do I actually DEVELOP some new habits that will help me in the future?

INTRODUCING

The “How to Improve your Anxiety and Depression in 30 Days” Course…

Here’s what you will get:

  • Our top mental health secrets: Discover tips that REALLY work that you can use today
  • More than 10 out-of-the-box Therapy strategies you can use TODAY to start to be happier - really
  • Over 30 Video Lessons you can watch from anywhere including transcripts, a short quiz and homework exercises
  • Topics such as: Sources of stress, understanding depression and anxiety, fear ladders, Thought Records and more
  • A new daily routine to help manage your anxiety and depression
  • Tips from Cognitive Behaviour Therapy that really work
  • Instant, 24/7 online, lifetime access with no upsells
Save $300, only $197. Sign me up TODAY!
Not sure? No worries. We offer a 30-day no questions asked Money Back guarantee!

Plus, you will also get these 2 bonuses…

 

Bonus #1 - $100 value

Two additional lessons on Anger, Guilt & Shame

Learn how to COPE with  these other negative feelings that may also be impacting your Mental Health. You will gain an understanding of what triggers them, the impact they have on your body and tips to help manage them better.

Bonus #2 - $200 value

Access to our Online Community

You will have FREE access to our private online community where you can meet other members. You can gain support by having conversations with those that are going through the course and who are also having the same experiences.

Want in?

The “How to Improve your Anxiety and Depression in 30 days” Course

only $497 $197

Get the full $497 course - including $300 in bonuses - for just $197

 
Join the Course Now
There really is no risk to you as you can try it for 30 days with our 30-day no questions asked Money Back guarantee!

"I'm glad I got this course. It gave me a whole new perspective on how to deal with my Depression. It's really helping."

- Susan F, ON Canada

"I tend to worry a lot and now have a new understanding of how important my thoughts are. Thank you."

- Bill S, AB Canada

Get 60% OFF the full $497 course, with $300 in FREE bonuses, for just $197

Yes I’m in.

Still not sure? Check out our Frequently Asked Questions.

This course is for you if...

  • You are struggling with Depression and Anxiety, no matter what your age
  • You are tired of feeling this way
  • You want to be happier and enjoy life!
Yes, I want in for $197 - $300 off!
30-DAY MONEY-BACK GUARANTEE

If you aren’t completely satisfied let us know within the first 30-days for a full refund. No questions asked.